The Best Personal Trainers in NYC
If you’re serious about your fitness, hiring a personal trainer is one of the best investments you can make. These individuals are trained in a wide variety of areas, including how to design tailored workout programs that factor in your goals, fitness level, and health needs. They can also offer nutrition advice, teach you proper exercise techniques, and help you overcome obstacles that may be keeping you from achieving your fitness goals. They can even provide motivation, helping you stay on track and push yourself to your limits.
There are plenty of personal trainers out there, but the most reputable ones have extensive experience and an impressive track record. Some even have a degree in a related field, such as exercise science or physical education. In addition to this, they often hold certifications from well-regarded fitness organizations. They should also be knowledgeable about a wide range of exercise equipment, and be innovative and skilled at motivating their clients to reach their full potential.
When looking for a personal trainer, you need to find someone who can connect with your goals and understand what it will take to achieve them. These top trainers are not only experienced, but they have a strong passion for what they do, making them the best of the best in NYC.
Jay Smith is a New York City personal trainer with over 17 years of experience in the industry. He has a Bachelor’s and Master’s degree in Exercise Science and is an NASM-certified personal trainer. He specializes in combining strength training with boxing, yoga, callisthenics, and bodybuilding to create a unique training method that is both time-efficient and effective. His goal is to ensure sustainability and consistent results for his clients.
Mary Helen Bowers is the PT of choice for many celebrities, having worked with Natalie Portman on the set of ’Black Swan.’ She is the founder of Ballet Beautiful, a ‘ballet-inspired fitness method’ that has seen her clients include Kirsten Dunst, Helena Christensen, and Zooey Deschanel.
Aaron Williamson has an incredible reputation thanks to his celebrity client list and is the best personal trainer. He trained The Rock for his role in ‘Furious 7’, and has an online fitness program with varying options and prices.
Future is an online personal training service that pairs you with a coach based on your goals. They can offer routine check-ins, workout tracking, and a wide variety of sessions to keep you motivated. Their interface is easy to use and includes both visual and audio instructions. This helps you stay on track and avoid injury, as you can hear your coach provide feedback.
Although Future is a little more expensive than other online personal training services, its expansive features make it worth the investment. It is especially useful for those who struggle with accountability and consistency, as it provides a sense of urgency by sending you notifications when it is time to train. In addition, you can get a personalized workout program based on your goals, which is a huge bonus.